Need support?
Below are some places that can help. If you are feeling worried, need advice, or want to talk to someone, these places are here for you. Most are free, confidential, and available 24/7.
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Kids HelplineContact Kids Helpline anytime to talk about anything that’s worrying you. -
headspaceContact headspace if you’re feeling sad or not yourself and want support with your mental health and wellbeing. -
Sexual Assault Support Service (SASS)Contact SASS if you have experienced or are worried about sexual assault. SASS is based in South Tasmania. -
Laurel HouseContact Laurel House if you have experienced or are worried about sexual assault. Laurel House is based in North Tasmania. -
1800RESPECTContact 1800RESPECT if you have experienced or are worried about sexual, family and domestic violence. -
Beyond BlueContact Beyond Blue if you are feeling anxious or overwhelmed and want support with your mental health. -
LifelineContact Lifeline anytime if you are in crisis, feeling unsafe, or need immediate emotional support. -
13 YARNContact 13YARN if you are an Aboriginal or Torres Strait Islander child or young person feeling overwhelmed and need a safe yarn. -
Tasmania Legal AidContact Tasmania Legal Aid if you need free help to understand your rights or deal with legal problems. -
Tasmanian Aboriginal Legal ServiceContact TALS if you are an Aboriginal or Torres Strait Islander child or young person and need help with legal and justice issues.